The body is a source of wisdom.

 

Yet, the society we live in demands we distance ourselves from this knowledge.
We’ve been told that logic is more valuable than feeling; that we must quiet aspects of our bodies to get ahead -- to survive. When we connect to and follow the wisdom of the body, we’re engaging in a revolutionary act. 

I help women of color and women explore and undo embodied social conditioning that’s holding them back from moving towards the meaningful work and projects they long to do.

For all oppressed peoples the personal is political. The systems that govern our society are designed to privilege a select few while squelching possibilities for thriving and well-being for anyone outside the dominant group. To claim your space, claim your worth, claim your belonging, and demand that you too thrive stares in the face of systems entrenched in oppression and harm.

 

HOW TO WORK WITH ME

CLARITY SESSION (1 HR)

CLARITY SESSION (1 HR)

1:1 COACHING (3 MO)

1:1 COACHING (3 MO)

Hi, I'm Kelsey

I’m a somatic coach, writer and facilitator committed to fearlessly creating spaces for PoC and women to trust and follow the wisdom of their bodies so they may powerfully shine their brilliance in a world that sorely needs this wisdom.

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Essays